We are the Phoenix Rising from the Ashes
A great milestone of growth and soul searching has emerged fully to compliment my overall wholeness of body - mind - soul and that's the gift of embracing self awareness in its fullness.
In my youth I was only taught that self care involved nutrition, hydration, exercise, sleep and hygiene. So this programmed me with a limiting belief that I took with me in life.
Now at age 55, I miraculously was shown the true secrets of self awareness that I was never taught. It involves so much love of self and self care utilized daily to create a sense of balance and inner peace in our beings.
Self advocacy, self dignity, self protection, self validation, self regulation, self admiration, self worth, self value, self control, self compassion, self critic, and self forgiveness are just to name a few and speak for themselves.
No one externally provides these sources of self awareness to us, we provide them to ourselves.
We matter and have a purpose in this life and our self expression is the means with which we share the deeper components of our identity with others.
Allow yourself to be fully loved upon, pampered and praised in the same way you would treat friends or family.
It is most edifying how it fuels your vessel in such a way that you can better tend to serving the needs and duties of others after first tending to the needs of self.
It's all about Me,Myself and I and there is no guilt in loving and care for thy self.
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